Guide

Postpartum warning signs: when to see a doctor

Last updated: July 2026

Most recoveries are uncomfortable but normal. Some are not. Knowing the difference, and trusting yourself when something feels wrong, can keep you and your baby safe. This is a plain list of the signs that mean get help now, not later. When in doubt, always call. No one will mind.

Educational, not medical advice. This guide helps you recognise warning signs. It is not a diagnosis. If any of these apply, or if you are simply worried, contact a doctor, clinic, or emergency service straight away.
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For you: call a doctor now if you have

  • Heavy bleeding that soaks a pad in an hour, or large clots
  • A fever, or feeling shivery and unwell
  • Severe pain, or pain that is getting worse instead of better
  • A bad headache, changes in your vision, or swelling in your face and hands
  • Chest pain, trouble breathing, or a hot, painful, swollen area on your leg
  • Foul-smelling vaginal discharge
  • A red, hot, painful area on your breast with flu-like feelings
  • Trouble passing urine, or leaking that does not improve

This is an emergency

If you have thoughts of harming yourself or your baby, or you feel you cannot cope, this is urgent and you are not alone. Tell someone you trust and contact a health professional or emergency service today. Postnatal depression and anxiety are common and treatable.

For your baby: seek care if they

  • Are feeding much less than usual, or are hard to wake for feeds
  • Have a fever, or feel unusually cold
  • Have far fewer wet or dirty nappies than normal
  • Are breathing fast, grunting, or struggling to breathe
  • Are more yellow in the skin or eyes, or very pale
  • Are floppy, unusually still, or crying in a way that is not like them

You know your baby better than anyone. If your instinct says something is wrong, act on it. It is always better to be checked and reassured than to wait.

Common questions

What are the warning signs after giving birth?
Heavy bleeding that soaks a pad an hour, a fever, severe pain, a bad headache with vision changes, chest pain or trouble breathing, foul-smelling discharge, a hot painful area on your breast or leg, or thoughts of harming yourself or your baby all need urgent medical care.
When should I take my newborn to a doctor?
Seek care if your baby is feeding much less, is hard to wake, has a fever or feels cold, has far fewer wet nappies, is breathing fast or struggling, or is yellowing. Trust your instinct and get help early.

Go further

Do it with support: The 6-Week Postpartum Reset

The guided program for your body, your marriage, and your mind after birth, plus a community of mums and a resource library you keep, one payment.

Explore The 6-Week Postpartum Reset →