Medical disclaimer

Last updated 18 July 2026. Please read this carefully. It explains what Wholesome Girlies is, and what it is not.

The short version. Wholesome Girlies is here to inform and support you, not to be your doctor. Everything here is educational. It does not diagnose, treat, or cure anything, and it cannot replace real care from a qualified professional. Our tools give estimates, not medical results. When something needs a doctor, we will tell you, and you should go.

Educational information, not medical advice

Wholesome Girlies provides general educational information, tools, and community support about women's health, from fertility and pregnancy to postpartum and parenting. It is not medical advice, and using the site does not create a doctor-patient relationship between you and us.

Our content does not diagnose, treat, cure, or prevent any condition. It cannot know your full history, examine you, or take the place of a consultation with a qualified professional who can.

Always talk to a qualified professional

Always seek the advice of your doctor, nurse, midwife, or another qualified health professional with any question about your health, your fertility, your pregnancy, your recovery, or your baby. Do not ignore professional advice, or delay getting it, because of something you read, calculated, or were told here. If you are already under the care of a professional, follow their guidance first.

In an emergency

If you think you or your baby may be in danger, do not wait. Go to the nearest clinic or hospital, or contact your local emergency services right away. Warning signs in pregnancy and after birth, such as heavy bleeding, severe pain, a high fever, trouble breathing, or thoughts of harming yourself, need urgent medical care, not a website.

Our tools give estimates, not results

Our calculators and trackers use general averages to give you a helpful estimate. Every woman and every body is different, so the numbers will not be exactly right for everyone. An estimated fertile window, due date, or recovery timeline is a guide to help you plan and ask better questions, not a medical diagnosis or a promise. Confirm anything important with your professional.

Programs and individual results

Our programs offer guidance, structure, and support. They do not guarantee any particular result, because your body, health, and circumstances are yours alone. Where a program includes sessions with a professional, those sessions give general guidance and support, and are not a substitute for your own antenatal, postnatal, or medical care.

How we try to get it right

Health content on Wholesome Girlies is built on research and real data, and we work to keep it accurate and current. Even so, health knowledge changes and mistakes can happen, so we cannot promise that everything is complete or error free. When in doubt, your professional's advice about your own situation always comes first.

Our health content is built on research and real data. A named medical reviewer will be credited here before any clinical claim is made.

Links to other sites

We sometimes link to other websites and resources for your convenience. We do not control them and are not responsible for their content or accuracy. A link is not an endorsement.

Questions

If anything here is unclear, email us at hello@wholesomegirlies.xyz.

See also our Privacy policy and our Terms of use.

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