First Foods Planner
Starting solids is exciting and a little scary. Here is a gentle plan of first foods to try once your baby is ready, with local options, so you can go at your own pace. Tick foods as you introduce them. It saves on this device.
When to see a doctor
Trust your instincts. Get medical help now for trouble breathing, a fit (seizure), a high fever in a young baby, a rash that does not fade when pressed, a baby who is very floppy or very hard to wake, choking, or if your gut says something is seriously wrong. This tool is not a substitute for an infant first-aid course or your doctor.
Go further
More than a tool: The First Baby Playbook
The calm guide to the baby years: is this normal, sleep, feeding and solids, milestones, and knowing when something needs a doctor, plus a community of parents at your stage. Start when you are ready.
Explore The First Baby Playbook →